Put about a table spoon of coconut oil in large frying pan and turn the on the oven to medium heat.
Cut the chicken breasts lengthwise . Add to the oil. Sprinkle a bit of seasoning on both sides of the chicken. Allow chicken to cook about 5 -7 minutes and flip, cook the chicken to cook another 5 -7 minutes on the other side.
Once the chicken looks cooked evenly on each side, crank up the heat to high and watch it closely, cooking each side 2-3 more minutes. This will brown it and get a bit crisp. Remove from heat and serve with your favorite sides.